<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Sarah McGlory]]></title><description><![CDATA[sarahmcglory]]></description><link>https://www.sarahmcglory.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Wed, 15 Apr 2026 10:00:25 GMT</lastBuildDate><atom:link href="https://www.adaptive-living.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[5 Techniques that Make Cleaning Easier (Kitchen Edition)]]></title><description><![CDATA[Understanding my capacity has prompted me to look for ways to be very efficient with my time and energy.  Today, I want to share the five techniques that make cleaning my kitchen as easy and painless as possible]]></description><link>https://www.sarahmcglory.com/post/5-techniques-that-make-it-easier-to-clean-your-kitchen</link><guid isPermaLink="false">68dac31fa9706ca8931a267f</guid><category><![CDATA[Adaptive Cleaning]]></category><category><![CDATA[Chronic Health Considerations]]></category><pubDate>Mon, 06 Oct 2025 14:00:32 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/884c9b_19a988438ef749dea60491e552f37aaf~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sarah McGlory</dc:creator></item><item><title><![CDATA[Are you bad at routines or trapped by perfectionism?]]></title><description><![CDATA[For most of my life, I set impossible expectations for myself. No matter what season I was in—single, married, with one kid, with six kids..]]></description><link>https://www.sarahmcglory.com/post/are-you-bad-at-routines-or-trapped-by-perfectionism</link><guid isPermaLink="false">67c8c28a059aed5c7706351d</guid><category><![CDATA[Adaptive Cleaning]]></category><pubDate>Mon, 10 Mar 2025 07:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/884c9b_88042014f2bb4169a061f6b89edf4197~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sarah McGlory</dc:creator></item><item><title><![CDATA[The Adaptive Cleaning System]]></title><description><![CDATA[I created the Adaptive Cleaning System because I was tired of expecting too much from myself and then failing. I would make to-do lists that]]></description><link>https://www.sarahmcglory.com/post/the-adaptive-cleaning-system</link><guid isPermaLink="false">6686d36dfbc326b35e087d04</guid><category><![CDATA[Adaptive Cleaning]]></category><pubDate>Thu, 04 Jul 2024 17:07:11 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/884c9b_87bd6dac67224cb3a7ff86bc0acc5600~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sarah McGlory</dc:creator></item><item><title><![CDATA[How Do I Clean an Overwhelming Space?]]></title><description><![CDATA[I used to think that if I were organized and "on top of it" enough, I wouldn't have to clean an overwhelming space. The truth is...]]></description><link>https://www.sarahmcglory.com/post/how-do-i-clean-an-overwhelming-space</link><guid isPermaLink="false">6538086437108e48734e1e48</guid><category><![CDATA[Adaptive Cleaning]]></category><pubDate>Tue, 07 May 2024 23:00:21 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/884c9b_2ad44531bf49489c84234dcb7703eb1d~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sarah McGlory</dc:creator></item><item><title><![CDATA[How did you let it get so bad? (Cleaning when overwhelmed)]]></title><description><![CDATA[My mother-in-law has always had an immaculate home. There's never any dust, misplaced items, smudges on glass, or table crumbs. My home...]]></description><link>https://www.sarahmcglory.com/post/how-did-you-let-it-get-so-bad</link><guid isPermaLink="false">65fb2f53394fff5486e2a108</guid><category><![CDATA[Adaptive Cleaning]]></category><category><![CDATA[Mental Health]]></category><pubDate>Tue, 26 Mar 2024 17:59:08 GMT</pubDate><dc:creator>Sarah McGlory</dc:creator></item><item><title><![CDATA[The Cleaning System That Works]]></title><description><![CDATA[I created the Adaptive Cleaning System because I was tired of expecting too much from myself and then failing. I would make to-do lists that]]></description><link>https://www.sarahmcglory.com/post/the-cleaning-system-that-works</link><guid isPermaLink="false">65ca82a3b8f20627804366a9</guid><category><![CDATA[Adaptive Cleaning]]></category><pubDate>Mon, 12 Feb 2024 21:28:15 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/884c9b_b2ca956c017046aabf3c5833297bf65e~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sarah McGlory</dc:creator></item><item><title><![CDATA[Overwhelmed By Life Admin Tasks? ]]></title><description><![CDATA[Question of the week: "I still struggle doing admin tasks. I get overwhelmed because I cannot concentrate properly, my brain feels too...]]></description><link>https://www.sarahmcglory.com/post/procrastinating-life-admin-tasks</link><guid isPermaLink="false">652ef45832473d12b88628f4</guid><category><![CDATA[Community Qs]]></category><category><![CDATA[Adaptive Cleaning]]></category><pubDate>Wed, 25 Oct 2023 15:00:09 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/884c9b_8c89939b07f743338821d84f76e0d245~mv2.png/v1/fit/w_600,h_315,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sarah McGlory</dc:creator></item><item><title><![CDATA[Three Ways to Combat Your Depression Hole]]></title><description><![CDATA[When looking at a large mess, it can be so hard to know where to start. I have been in a deep depression for the last few weeks. As I’m...]]></description><link>https://www.sarahmcglory.com/post/three-ways-to-combat-your-depression-hole</link><guid isPermaLink="false">65308424e41efe909e639495</guid><pubDate>Fri, 20 Oct 2023 13:30:27 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/884c9b_f66171fc0b98419c8e88025cdb3893df~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sarah McGlory</dc:creator></item><item><title><![CDATA[Executive Dysfunction: How's Your "Working Memory?"]]></title><description><![CDATA[I often deal with brain fog and feeling scattered. As someone with ADHD, I really struggle with executive function, and a lot of times,...]]></description><link>https://www.sarahmcglory.com/post/how-s-your-working-memory</link><guid isPermaLink="false">65285f2faecfa3f1c2d40130</guid><category><![CDATA[Mental Health]]></category><pubDate>Thu, 12 Oct 2023 22:03:58 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/884c9b_f46532a1a57447e786e8f30d1e8c118f~mv2.png/v1/fit/w_500,h_700,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sarah McGlory</dc:creator></item><item><title><![CDATA[Are you quietly disappearing?]]></title><description><![CDATA[Pain is powerful. At first, it is all you think about. You orient everything around the management and alleviation of your pain. But when...]]></description><link>https://www.sarahmcglory.com/post/are-you-quietly-disappearing</link><guid isPermaLink="false">61377ac0ec0f580016350193</guid><category><![CDATA[Chronic Health Considerations]]></category><pubDate>Wed, 02 Aug 2023 14:56:02 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/884c9b_a6edb78fb98d433b866b8208b1c56136~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sarah McGlory</dc:creator></item><item><title><![CDATA[Are Your 20s the Best Years of Your Life?]]></title><description><![CDATA[No one prepared me for how it would feel to be in my 20s. Growing up, I thought my 20s, early 20s especially, were going to be magical. I...]]></description><link>https://www.sarahmcglory.com/post/are-your-20s-the-best-years-of-your-life</link><guid isPermaLink="false">6439e8bc8efc70b136560b1b</guid><category><![CDATA[Guest Post]]></category><category><![CDATA[Mental Health]]></category><pubDate>Tue, 01 Aug 2023 01:00:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/884c9b_3f71f230a77d43118db049d395258de5~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Abigail Ward</dc:creator></item><item><title><![CDATA[Menu Planning at Capacity]]></title><description><![CDATA[I have a complicated history with food. I've spoken before about how I've swung between eating disorders and disordered eating most of my...]]></description><link>https://www.sarahmcglory.com/post/menu-planning-at-capacity</link><guid isPermaLink="false">64c01ae0ef8118ee6005ed38</guid><category><![CDATA[Meals at Low Capacity]]></category><pubDate>Thu, 27 Jul 2023 07:42:46 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/884c9b_4bc22cd15d1c480584382f6a9334fb0a~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sarah McGlory</dc:creator></item><item><title><![CDATA[Possibility of Magic? Journal Entry #3]]></title><description><![CDATA[This little girl entered the coffee shop where I’m working. Maybe she’s 11 or 12. She’s got a fringed purse slung over her shoulder, and...]]></description><link>https://www.sarahmcglory.com/post/possibility-of-magic-journal-entry-3</link><guid isPermaLink="false">64c00cc055bbf39866885467</guid><category><![CDATA[Journal]]></category><category><![CDATA[Mental Health]]></category><pubDate>Tue, 25 Jul 2023 18:21:41 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/884c9b_cd0f876fc7af4ceb9b2bd76c8eb24fc3~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sarah McGlory</dc:creator></item><item><title><![CDATA[Feeding Yourself at Low Capacity]]></title><description><![CDATA[If you're struggling to feed yourself or your children right now, that is not an uncommon thing. You are not doing anything wrong, and...]]></description><link>https://www.sarahmcglory.com/post/feed-yourself</link><guid isPermaLink="false">64936dff8852dbe2069e2157</guid><pubDate>Wed, 21 Jun 2023 23:17:37 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/884c9b_f5fa4ed38b014a34a075441d7994d9dd~mv2.jpeg/v1/fit/w_1000,h_724,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sarah McGlory</dc:creator></item><item><title><![CDATA[Invisible Illnesses &#38; Being Misunderstood]]></title><description><![CDATA[The thing I fear most is being misunderstood. I wonder if my kids feel like I'm letting them down. While there are many days when I can...]]></description><link>https://www.sarahmcglory.com/post/misunderstood</link><guid isPermaLink="false">64755423cf84b6b4cb49423d</guid><category><![CDATA[Chronic Health Considerations]]></category><pubDate>Tue, 30 May 2023 16:45:24 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/884c9b_ab769a83db8a4b7eb7ef655f783308c8~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sarah McGlory</dc:creator></item><item><title><![CDATA[January Home Reset]]></title><description><![CDATA[If you are on my January Home Reset email list (I'll put a link at the bottom), you are receiving these daily tasks that come from the...]]></description><link>https://www.sarahmcglory.com/post/january-home-reset</link><guid isPermaLink="false">63b5b4c6092092fbc2af0fef</guid><category><![CDATA[Adaptive Cleaning Home Reset]]></category><pubDate>Wed, 04 Jan 2023 17:37:36 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/884c9b_b63cd873a6d349f2b9959f0b6c3f534f~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sarah McGlory</dc:creator></item><item><title><![CDATA[You Aren't Struggling Alone]]></title><description><![CDATA[I have lived with chronic health stuff for decades, &#38; during most of that time, I pretended I was okay to anyone who asked. I was...]]></description><link>https://www.sarahmcglory.com/post/you-aren-t-struggling-alone</link><guid isPermaLink="false">638e14acd4ca87a3b9d6debd</guid><category><![CDATA[Chronic Health Considerations]]></category><pubDate>Mon, 05 Dec 2022 16:14:21 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/884c9b_68735f3717d7479092f01229759f14e8~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sarah McGlory</dc:creator></item><item><title><![CDATA[A Shot? Or Not? 
Journal Entry #2]]></title><description><![CDATA[I take shots for one of my AI diseases. I've tried so many biologics over the past 15 years and they all have the very odd side effect of...]]></description><link>https://www.sarahmcglory.com/post/a-shot-or-not-journal-entry-2</link><guid isPermaLink="false">633ce5e45691953ef2a640a1</guid><category><![CDATA[Journal]]></category><pubDate>Wed, 05 Oct 2022 02:37:14 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/884c9b_d6e7d2611b294ea6b1505b8a9ce16bac~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sarah McGlory</dc:creator></item><item><title><![CDATA[You Deserve to be Understood]]></title><description><![CDATA[If you have chronic physical &#38;/or mental health considerations, you may feel like you’re failing or be ashamed of your situation. It’s...]]></description><link>https://www.sarahmcglory.com/post/you-deserve-to-be-understood</link><guid isPermaLink="false">631c0d993fa2b93893a1b314</guid><category><![CDATA[Mental Health]]></category><pubDate>Sat, 10 Sep 2022 13:32:31 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/884c9b_2e38949fe6e54ea19e60dfb7335f2cc5~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sarah McGlory</dc:creator></item><item><title><![CDATA[Journal Entry #1]]></title><description><![CDATA[I feel lonely and stuck lately. Out of touch, both with myself and with others. I know I’m making progress as I attempt to scale this...]]></description><link>https://www.sarahmcglory.com/post/journal-entry-1</link><guid isPermaLink="false">6316aa35fca7cc7b0d6d2bee</guid><category><![CDATA[Journal]]></category><pubDate>Tue, 06 Sep 2022 03:24:22 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/884c9b_d41c121e86fb4545a5d30a7570287074~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sarah McGlory</dc:creator></item></channel></rss>